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MNN Global · January 28, 2026 · 1 min read

When to worry about intrusive thoughts, explains OCD expert

What happened: Dr Nina Higson-Sweeney, diagnosed with OCD at age 10, discusses recognising intrusive thoughts and when to seek help.

Why it matters:

  • Intrusive thoughts can be distressing and affect mental health.
  • Understanding when to get support can improve wellbeing for those experiencing such thoughts.

MNN Take: Intrusive thoughts are common but can signal underlying conditions like OCD; professional advice helps determine when intervention is needed.

Sources: BBC Health (Lifestyle)