What happened: UV exposure is necessary for health but excessive amounts can harm the skin and increase cancer risk. The article explains UV levels and offers protection advice.
Why it matters:
- High UV levels can cause skin damage and increase the risk of skin cancer.
- Everyone spending time outdoors needs to understand UV risks and protective measures.
MNN Take: Balancing UV exposure is important for wellbeing, but people should use sunscreen, clothing, and shade to reduce harmful effects when UV levels are high.
Sources: BBC Health (Lifestyle)