What happened: Career coaches and leaders have offered practical advice to help people manage anxiety and workload when returning to work after the Christmas holidays.
Why it matters:
- Many employees experience stress and overwhelm after time off, affecting productivity and wellbeing.
- Effective strategies can support mental health and smoother transitions back to the workplace.
MNN Take: Returning to work after a break can be challenging; using expert advice can help individuals cope better with post-holiday pressures and improve their work experience.
Sources: BBC News (Breaking)