What happened: Dr Aziza explains that frequent or excessive napping could indicate underlying health problems rather than just tiredness.
Why it matters:
- It helps people recognise when their sleep habits may need medical attention
- Those experiencing unusual tiredness or daytime sleepiness might be affected
MNN Take: While napping can be a normal way to rest, persistent or excessive naps may suggest issues like sleep disorders or other health conditions requiring further evaluation.
Sources: BBC Health (Lifestyle)